Individual Therapy

The frustration that won't leave you alone

Maybe you're experiencing tiredness and fatigue. Perhaps you’re struggling with finding it hard to relax or maybe things from the past just keep coming up and it's hard to let go. You're noticing that some things are off and maybe just don't know what to do.

Needing to find something that works

When you're going through something difficult it's much more overwhelming doing it alone. Having support in your life can break the cycle of fixing and failure.

Removing the Confusion

A lot of times it's hard to be able to notice negative cycles leaving you feeling stuck in the same.

Therapy helps in breaking cycles they create obstacles to you being happy


How Can Therapy Help?

If you break your arm and that arm does not heal right, you'll notice that it doesn't work the same way it used to. Other people may not notice it but you do. Only until that arm and its injury are identified and corrected can it truly heal. In the same way, therapy can help you feel better and function at your optimal level.

Talking with someone who is trained to identify psychological issues can improve outcomes, increase the quality of life and develop confidence towards being the person you truly want to be.

REACH OUT TODAY

What you can expect

As you work with me will identify those key areas in your life that may be creating obstacles to you being happy. As we work through those, we also focus on how to make a living today more manageable

How we will work together

In our first session, we get to know what has been bothering you and develop a guideline for how we will move forward as we work together. In our second meeting will take a full inventory of the several issues and begin to examine the obstacles in your life. In our third session, we will develop an individualized treatment plan that is specific to your needs. 


It starts with reaching out

There is no need to continue to go through what you’re going through alone. The frustration of trying to figure out what to do is overwhelming and leads to disappointment or aversion. Having someone that knows how to help can be the tiny change needed to truly start living life again. 


It's Time to Break Away from despair

I know how hard it can be to not know what to do and having support to figure that out is crucial to feeling better faster. Reaching out for help can take a lot of courage and energy.

I've helped many people from various backgrounds see results that last in their lives. If you want to see changes in your life and please don't hesitate to reach out

LET'S TALK

Shaun Ryan, LMSW

2702 McCarty Rd, Saginaw , MI, 48603

Phone: (989) 287 7271

Email: shaun@heart-to-heartcounseling.com